This giveaway comes with a bit of a story. When I was contemplating whether to stick with my study in nursing or move to studying human ecology, I had a really tough time making a decision. Mostly because I had always thought, I wanted to be a nurse because of my strong interest in healthcare. Even though I later found out that human ecology does focus on health promotion, I still worried that I would not be gaining the type of information that I had a desire to learn. This is where Prevention magazine comes in. Before making my decision on whether to switch or not, I had read Prevention magazine a couple of times. After finally choosing to switch into Human Ecology, I decided I would take up a trial opportunity for Prevention magazine. Once I started reading it, I loved it and decided to keep the subscription. I love the magazine because it focuses it's articles on the latest medical research and has tons of information that I can use and carry with me. Therefore, in a way, it still allows me to continue increasing my knowledge about healthcare without being a nurse. It provides me with a lot of information that adds on to what I have learned in formal education that I will be able to use forever.
So...this brings us to the giveaway. For the giveaway, I am giving away a copy of the DVD, 'Prevention Fitness Systems: Ultimate Walking Workout with Chris Freytag'. This DVD focuses on "3 easy workouts to drop pounds and firm up fast." This DVD is Region 1 (Canada and US) and is 61 minutes in length.
This giveaway ends August 6th at 9:00am CST.
Rules of the Giveaway
1.) Bloggers and Non-bloggers are free to enter
2.) If you are a non-blogger, you must leave an email on your post so I have a way to reach you. If I do not have an email to reach you with, I will automatically pick another winner.
3.) Giveaway is open to residents of Canada and US only.
4.) Winners must respond within 24 hours of my email with their mailing address or the prize will be forfeited and I will pick another winner.
How to Enter
1.) Post a comment on what you do to stay fit in the summer (Make sure you complete this step, otherwise, your comment will not count.)
For 2 Extra Entries Total:
Subscribe to my blog feed (1 extra entry)
Post about my giveaway on your blog (make sure to leave a link to your blog post in your entry) (1 extra entry)
If you are doing either option for extra entries, please leave a separate comment for each saying that you did so. If you do both things for extra entries, you should be leaving a total of 3 entries. This just makes it easier for me to pick a winner. There is a maximum of 3 entries per person. People that enter more than 3 times will be disqualified.
NOTE: This post will stay at the top of my blog until the end date!
To find more blogs offering giveaways, visit the Bloggy Giveaways Carnival!
Thanks for reading my blog and Good Luck!
I like to ride my bike and pull my youngest two in the bike trailer. :D
ReplyDeleteI go to Curves more with my mom in the summer, and sometimes we go to the local park and walk while the boys play on the playground!
ReplyDeleteI do a cardio workout almost everyday and I want to start walking when it cools off a little! I would put this to good use!
ReplyDeleteYES! To stay fit in the summer... I walk, walk, walk! We have a lake down the road that has a GREAT walking path!
ReplyDeleteI swim in our pool!
ReplyDeletemariettaseller(at)yahoo(dot)com
I walk! I try for 30 mins a day - on the treadmill or outside if it's not too hot and humid. It's a great stress reliever for me!
ReplyDeletesagirl2(at)gmail(dot)com
I make sure to take a my son on at least one walk a day.
ReplyDeleteI lost 30 pounds between February and June. I've been having a tough time staying on track for summer though. It's either raining or 100 degrees (or both). I usually walk 2 miles a day.
ReplyDeleteI walk with my kids (whenever it's not too hat, we're in FL so it can get pretty brutal), and I swim whenever I can.
ReplyDeleteI enjoy swimming, gardening, and walking the dog!
ReplyDeleteI'm in the deep south, so I do walking DVDs like this!!!
ReplyDeleteI like to swim; it keeps me cool and toned. I also bike more in the summer.
ReplyDeleteurchiken at gmail dot com
Thank you.
I've been wanting one of preventions workouts. Great giveaway. I swim in the summer.
ReplyDeleteThanks
actsm@hotmail.com
i normally walk in the summer but its too hot! i need this!!!
ReplyDeleteWork in the garden and flowerbeds, mostly. Thanks for hosting this giveaway!
ReplyDeleteThis summer I've been swimming to stay fit! It's nice and cool and a good way to workout.
ReplyDeleteI workout out regularly with Dvd's at home and when the weather is nice I love to take walks!
ReplyDeleteWell, mostly I've just been chasing kiddos--and it's not really working. I'm in desperate need of a workout routine!
ReplyDeleteI have regular walking dates with friends, but it is tough in the heat!
ReplyDeleteI do nothing - Ok I try to push myself to get on my stationary bike.
ReplyDeleteFlorida is too hot to go out in the summer heat. Winter is when I walk.
Thank you for the chance to learn more information that will make me healthier.
I love love love swimming
ReplyDeleteThanks for the giveaway
Swimming! We grab the kids and head to the creek every chance we get. When we get the chance, we like to throw in camping and canoeing.
ReplyDeleteSwimming is the biggest thing I do in the summer.
ReplyDeletethanks for entering my contest :) What I do to stay in shape in the summertime....Hmmmm, well this summer not much. being pregnant is taking a toll on me but usually, I play softball, ride my bike (and towing that bike trailer with my daughter in it is no small accomplishment), and we like to swim as well :) Thanks for the chance at this video!
ReplyDeleteI walk a lot and I also swim as much as I can.
ReplyDeleteI try to swim every day. I did 2,500 meters yesterday; today I'm aiming for 3,000--that's 2 miles!
ReplyDeleteForgot to answer the question .. I stay fit in the summer by swimming or working out in the basement.
ReplyDeleteI go on a lot of walks with my kids in the summer to attempt to GET fit!
ReplyDeletei work in the yard . . . mowing, pulling weeds, etc . . . we live on an acre so there is lots to do! thanks. kristen.
ReplyDeleteryankristenwilson(at)msn(dot)com
Usually in the summer we take family walks in the evening after the heat of the day has passed. This year we have AC, so we haven't needed to escape a hot house. Instead we've been working out on the Wii Fit. I love it! I can't wait til they come out with more games for the wii board.
ReplyDeleteWe go on a lot of bike rides! Thank you for the giveaway!:)
ReplyDeleteIn the summer, I like to go hiking and swimming in the local lakes and rivers! I hope I win! Thanks for the giveaway!
ReplyDeleteI love to add swimming to my workout routine during the summer.
ReplyDeleteI am starting to walk and need some incentive. I love water aerobics, too!
ReplyDeleteThanks for your generosity!
KJ
kjmt42 [at] sbcglobal [dot] net
One thing I do is go swimming often.
ReplyDelete-Terra
partymix25(at)hotmail(dot)com
I try to swim or walk in the summer... thanks for the giveaway!
ReplyDeleteticole96(at)msn(dot)com
Because it is and has been near or over 100 degrees here for several weeks, we are using our recumbent bike in our nice air conditioned bedroom;)
ReplyDeletekpuleski at gmail dot com
I use Leslie Sansone's Indoor Walking tapes. It's great to be able to work out in my air conditioned home. Thanks for the contest!
ReplyDeletecherierj(at)yahoo(dot)com
i walk my little one in the jogging stroller for at least 30 min everyday.
ReplyDeletealexandra dot hancock at gmail dot com
I play tennis once a week, go walking with my hubby, daughter, and dog, and I try to get in a workout DVD when my baby girl lets me.
ReplyDeleteMy favorite way to exercise in the summer is swim! It's a great whole-body workout for the entire family.
ReplyDeleteKathy
bigfamily8(at)yahoo(dot)com
This would help me so much. Can I still call it baby weight if my baby is turning 3 soon?
ReplyDeleteMy hubby and I walk as often as we can along the coast line. We live on an island so that is pretty easy to do! Its nice because the air is always cooler by the ocean.
ReplyDeleteGreat giveaway, thanks.
nancyrobster@gmail.com
I walk around campus and try to get some swimming in! Also, Count me in twice! I subscribed :-)
ReplyDeleteI joined a circuit training class at a local gym a couple of years ago and found a great trainer.
ReplyDeleteI took some time off because of scheduling conflicts but now I'm back working out at the gym 2 times a week which includes cardio and weight training. I love it because it's only 2 hours a week but the results are fantastic!
By the way, thanks for entering my giveaway. This is a great way to meet new friends.
I go walking to stay fit :)
ReplyDeleteshoreview3(at)hotmail(dot)com
Thanks for the email :-) I subscribed!
ReplyDeleteI've been making up my own water aerobics to tighten my thigh muscles. Thanks! This is great! Make sure you stop by my site to enter for a personalized Princess Bracelet entries are accepted through August 9th. http://uniquelyyoursbyshay.wordpress.com
ReplyDeleteI try to exercise in the house, or go for a walk when it's cooler in the evening. It's too hot during the day to be outside exercising.
ReplyDeleteamommystory at gmail dot com
I like to exercise by walking my dog. Thanks for the giveaway!
ReplyDeleteI missed your giveaway! But my Dear you have just won mine!
ReplyDeletehttp://goodandcrazypeople.blogspot.com
Congratulations!
hi i would very much like to win this to keep fit in the summer i try to walk more and do alot of swimming
ReplyDeleteI had knee surgery in january so regular exercise is tough, but i have been doing leg strengthening exercises for now to help. once the knees feel better I can move to other exercises too.
ReplyDeleteAh. To stay fit in the summer, I chase my kids around.
ReplyDelete